Power rack and cage
Power racks and cages assembled square, solid and safe to load.
Power rack and cage assembly →Squat stand and half rack
Squat stands and half racks assembled steady and ready to lift.
Squat stand and half rack assembly →Wall-mounted and folding rack
Wall-mounted and folding racks assembled and securely fixed to the wall.
Wall-mounted and folding rack assembly →Smith machine
Smith machines assembled with the bar running smooth and the safeties working.
Smith machine assembly →What our customers say
“Quentin was amazing. So professional, and very reasonable price. He carried 42kg boxes up stairs with no complaints! The wardrobes he installed look so good and his attention to detail was excellent. He made adjustments to the walls to ensure the wardrobes were better aligned. I can't recommend him highly enough.”
“Quentin is great. Solid service, extremely good communication and the work is superb. We have used him for multiple projects over the years and will continue to do so.”
“I would recommend Quentin, he was very professional and worked efficiently. Great value, would contact again for future work.”
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Squat rack and power cage assembly starts with the base plate anchor positions. The anchor bolt holes need to be confirmed against the floor plan before drilling, because moving a rack after the floor has been drilled requires filling the old holes and re-drilling. Getting the position right before drilling is the one step that cannot be corrected later.
Uprights are the next step. Each upright is confirmed plumb on both faces before the cross-members are attached. A pair of uprights that are not plumb on the same face will cause the safety arms on that face to be at different heights when set to the same rung. This creates an uneven catch position, which is a safety problem on a squat rack.
Cross-members and pull-up bars connect the uprights at the top and sometimes at the rear. The cross-member bolt positions pull the uprights toward each other when tightened. If the uprights are plumb before the cross-members are tightened, tightening the cross-members will confirm the plumb. If they are not plumb before cross-members are tightened, the cross-members will lock the out-of-plumb position.
J-hooks, safety arms, and barbell holders are the last items set. The J-hook height is set for the user's shoulder height. The safety arm height is set for the depth of the squat. Both are confirmed before the first session. The service area covers the inner city to the Eastern Suburbs, Inner West and South Sydney. Tell us what needs building and we will send a price.